Prop Princess: Sword

Sword Balancing Belly Dance Workshop with Cindy

Power. Balance. Control.

Learn the mesmerizing art of balancing a sword while dancing in this specialized belly dance workshop designed to introduce you to the technique, posture, focus, and performance skills behind sword work.

You’ll learn:

• The history and evolution of sword dancing in North Africa and the Middle East

• Proper head placement and posture for balance

• Core engagement and stability

• Basic sword movements, transitions, and spins

• Floor work while maintaining control

• A short choreography combining your new skills

Details
Sunday, December 13 | 2:00–4:00 PM
2 hours | All levels
Teacher: Cindy | $50

Prior belly dance experience is helpful, but no previous sword experience is required.

Bring: A balanced dance sword if you have one. Limited practice swords will be available. A yoga block or book is also recommended for initial balance drills.

Spaces are limited so that there is room for safety and individual coaching.