Demystifying Belly Moves with Belly Buddies: Paloma & Helen

Live + Replay access until October 2026

If you’ve ever watched a belly dancer and thought,
“How are they even doing that?”

This is where you stop wondering—and start understanding.

If you already know some basic belly mechanics but struggle to integrate belly work into your dancing with ease and control, this series is exactly what you’ve been missing.

Inside this 6-week training, you will:

• learn basic anatomy so your movement actually makes sense
• build strength and control through targeted drills and conditioning
• develop tools you can use in your own personal practice

You’ll work on:

• belly locks
• belly rolls
• juicy undulations
• flutters and layered isolations

And more importantly—you’ll learn how to use them inside real dance combinations, not just as isolated drills.

Even if you’re not ready to perform—or don’t see yourself as someone who “features” belly work—this matters more than you think.

Because belly control and true mind-muscle connection in your core is not optional.
It’s foundational.

Here’s the part most dancers avoid:
this kind of training takes patience and consistency.

But this series gives you a clear structure to finally build it—instead of guessing your way through it.

Who this is for:

• Beginners ready to build real control
• Beginner/intermediate dancers stuck in disconnected movement
• Anyone shaking off the dust and recommitting to their training

Details:
📅 6 Weeks (April 18 – May 23)
⏰ Saturdays at 11:00 AM CST
💲 $85

Includes:
✔ Live classes (in person or Zoom)
✔ Replay access until October 2026

⚠️ Replay access is limited. No lifetime access.
This is designed for dancers who are ready to train—not collect content.