AUG 1 — GIVE ME A BREAK!

Stillness is not absence. It’s choice.

If every play in a football game were a touchdown, the game would be unbearable.
Dance is no different.

This lab explores breaks, restraint, and negative space—and why constant motion often weakens musical impact.

In this lab, you will:

• redefine what a “break” actually is in dance

• examine movement habits that prevent stillness

• practice contrast and restraint intentionally

• work with live musicians to test these ideas

Live on Zoom or in person
Recording included through Oct 31, 2026

$75

This lab quietly upgrades your stage presence.

Want the full arc?
The full PB Musicality Labs series saves you money and lets the skills compound.